Lifestyle · Uncategorized

My one year goal: A Healthy Body

Winter is definitely coming around the corner with Fall here. The nights are getting longer as the days are getting shorter. Usually around this time of year in Europe, The Netherlands I become lazy. I don’t really enjoy going out to the cold and instead I like¬†having lazy evenings at home being¬†warm and snuggled in… Continue reading My one year goal: A Healthy Body

Lets eat · lets learn · Lifestyle

Lets get ready for that summer body!

Summer is coming up and everyone should get in shape for the perfect summer body! Cause lets face it, who doesn’t admire it!? In order for this to happen, it requires small changes in your habits starting today until the summer starts! The earlier you start your routine, the easier it is to reach your… Continue reading Lets get ready for that summer body!