As I mentioned in my previous post I am currently starting a new lifestyle on keeping a healthy lifestyle and fit body. This is not only for me to be ready for a great beach body next summer but to keep me through the winter blues with this cold winter coming! (Especially in Europe) So this… Continue reading Journey To A Healthy Lifestyle
Winter is definitely coming around the corner with Fall here. The nights are getting longer as the days are getting shorter. Usually around this time of year in Europe, The Netherlands I become lazy. I don’t really enjoy going out to the cold and instead I like having lazy evenings at home being warm and snuggled in… Continue reading My one year goal: A Healthy Body
If you are looking for a place to have brunch in Amsterdam, The Netherlands and feel like eating an organic or healthy, fresh meal, Greenwoods is the place to go. Situated at the Singel canal of Amsterdam you are able to enjoy a nutritious yet very delicious breakfast or lunch while appreciating the view of Amsterdam if… Continue reading Greenwoods Singel: A Cosy Brunch
I’m not sure how the weather is going for you, but the weather in Europe is getting colder and colder by the day! Even though it’s still Fall, I can definitely feel the Winter coming. All I can do is day dream about my next travel destination in a country which is warm and tropical.… Continue reading Next travel destination idea: Boracay
Today I begin the first day of my detox journey. After a long summer vacation of traveling I’ve decided to detox. I was lucky to try out all different kinds of food this summer and still exercise but I want to do a cleanse on top of that! There are different methods of detoxing depending on… Continue reading Liu Live Eat’s detox journey
Sometimes you need to change things up a bit and put a twist to things! Especially when it comes to a salad. Depending on person to person a salad could be a tasteless cold dish or to some others its nutritious and tasty. I made a Thai Chicken Salad with Avocado that has all the… Continue reading Thai chicken salad with avocado
Amsterdam is known for its infamous smell of pot and Red Light District. Nevertheless, I’m going to show you a different side of this city as a foodie exploring the city! First of all, I started of my day after lunch with some frozen yogurt near Leidseplein. I chose the regular, milky vanilla taste with stroopwafels and… Continue reading A normal touristy day of a foodie in Amsterdam
I’m a lover of putting things together on a plate and trying it out. This is my self made smoked salmon with wasabi mayo, sesame seeds, fresh onions and cucumber on brown bread. You might be thinking what a combination! But it is very worth the try and flavoursome as all the ingredients mix very well… Continue reading Smoked salmon wasabi mayo sandwich
Looking for a healthy snack to fill you up? Or want something light for lunch or dinner? This chicken pesto with optional basil lettuce wrap and pine nuts is a nice idea and it is so tasty! Perhaps the pesto on the chicken doesn’t look the most appetising in colour but the taste is out of this world… Continue reading A healthy chicken pesto lettuce wrap and pine nuts
I started my day with a healthy simple breakfast! Banana with zero percent fat plain yoghurt and a drizzle of honey with chia seeds So why is this healthy and nutritious? Yoghurt is a good source protein, calcium, vitamin B12 and B6. It is also eatable for people who are lactose intolerant even though I… Continue reading Banana Yoghurt with honey and chia seeds
Spring time is here or almost here depending on where you live! Spring calls for flowers blossoming, increasing time spent outside and more happiness since the sun will be shining more brightly than the short winter days. To celebrate to this new season, LiuLiveEat has created a Thai dessert, Mango Sticky Rice. This is a special… Continue reading Spring Dessert, Mango Sticky Rice
It’s that time of year again, winter! The nights start to get longer as the days grow shorter. Mornings become a harder routine as waking up becomes a little more challenging without the sun shining in every morning. Well, it is also the time of year for Christmas and New Years! This time of year… Continue reading Seasonal Baking
Today is National Spicy Guacamole Day so I will celebrate with sharing my recipe to making homemade guacamole! Homemade guacamole You will need two soft avocados one tomato one lime one shallot one chilli two garlics Firstly, cut the avocados and mash it up! Secondly, cut all of the garlic and shallot and mixed it in. Thirdly,… Continue reading National Spicy Guacamole Day
Every girl loves to have flawless skin and some prefer to do it without having to have to use lots of foundation to cover up! Is that possible you make think and the answer is yes. This will not work for everyone as everyone is of a different skin type nevertheless if you like to… Continue reading A foundation that isn’t a foundation
Do you like omelettes? If you do then Omelegg is the place to go. It is located on Ferdinand Bolstraat 143, 1072 LH Amsterdam, the Netherlands. It has a high rating for it’s omelettes on social media and I understand why. When I first arrived it was a nice small restaurant that had a small line in… Continue reading Omelettes in Amsterdam
When I first arrived at the center of the city it looked a little different than the other cities in The Netherlands. I saw shopping malls surrounding me and it was not as crowded and international as Amsterdam. The place looked more calm, clean and well structured. It is a nice city to shop in for… Continue reading Day in Eindhoven The Netherlands
Once you enter this city you will notice it is a little different from the other cities in the Netherlands. It is a little more chilly and the air seems to be a little more fresh. As you walk towards the pier you will see a section of fish stands. There are lots of variations… Continue reading Traveling to Volendam, Amsterdam, The Netherlands
Do you normally spend the time in the morning to eat breakfast? Or do you just skip it and wait until lunch. If you are the type to regularly eat a healthy breakfast then I recommend you to stick to your own, nevertheless if you normally do not and love to eat sweets and unhealthy… Continue reading Is it breakfast time?
If you are travelling around Europe Block 62 is the place to stay. It is a B&B located in the Netherlands. The hospitality is excellent and the food is incredibly delicious! It has won several awards and even won the certificate of excellence award from Tripadvisor for 2014 and many awards within the Netherlands! The food… Continue reading Bed and Breakfast- Block 62
If you are planning to go to the beach this week then don’t forget your sunscreen! Even if you love a tan you need to take care of your skin preventing sun cancer in the future or just simply avoiding getting sunburnt! The routine is simple and it will save you hours of pain after… Continue reading Steps to prepare for a day out in the summer, especially the beach!
If you are having a busy day and it’s sunny outside why not made yourself a salad. It’s healthy, delicious, simple, and convenient! My favourite is the smoked salmon salad. All you need is: -mixed lettuce (looks better for presentation) -70 g of smoked salmon -sliced onions -a tiny squeeze of mayo (optional) First add the… Continue reading Simple Smoked Salmon Salad
